Well Being 2017 – You Are What You Eat

20 Healthy Foods That Look Like The Body Parts They’re Good For They say you are what you eat, but we never thought that meant "literally" speaking. These foods actually reflect the body parts they provide nutrients for - read along to know why they say eating carrots is good for your eyes - it's not just a coincidence. 1. Grapes Grapes have an undeniable resemblance to the alveoli of the lungs. Alveoli are tiny sacs within our lungs that

Spirit Scribbling

A big thank you to our long time member and healer Paul Pavao for creating and leading our Spirit Scribble Night.  On Saturday evening 12 of us joined together for the sole purpose of allowing ourselves the luxury of letting go and being a kid again.  - We began with a short meditation to connect with our creative energies and then with pencils in our non dominant hand, we scribbled. Our little church was filled

Spirit Drumming

Thank you to all who attended and helped make our Spirit Drumming Event on Saturday a memorable evening. We created a wonderful energy which was still present the next morning for our Divine Service. In fact the vibration within our sanctuary was so great that we found items from our walls on the floor the next morning! Special gratitude to Adele Passmore for leading us in song and helping us honour our personal rhythm. You